High Protein Vegan Salad That Will Keep You Energized

Quick & easy high protein vegan salad made with quinoa, broccoli, chickpeas, sunflowers seeds, sun-dried tomatoes and fresh dill and parley. This healthy recipe will fill you up and keep you energized.

Ingredients

1. 1 cup dry quinoa
2. 2 tbps olive oil
3. ¼ cup red onion
4. 4 cups broccoli florets
5. 1½ cup chickpeas (1 can of 398 ml)
6. juice of 1 lemon
7. ¼ cup fresh dill
8. 1 handful fresh italian parsley
9. ¼ cup sun-dried tomatoes, chopped
10. ½ cup sunflower seeds
11. salt & pepper, to taste

Instructions

• Cook quinoa according to the package instructions
• In a medium skillet, combine the olive oil, red onion and broccoli florets over medium heat.
• Simmer 5 minutes or until the the veggies have softened.
• In a large salad bowl, add cooked quinoa, cooked broccoli and red onion, chickpeas, sun-dried tomatoes, fresh dill and parley.

Full Reading: http://www.veganprogram.com/

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