Healthy Vegan Falafel
Monday, March 25, 2019
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This is a healthy vegan falafel recipe, without deep frying and with lots of fresh parsley! It’s so easy to make and I’m sure this healthy vegan falafel will become one of your favorite recipes too!
Ingredients
- 2 400g cans boiled chickpea (You can use dry too, but if you want to have these chickpea patties ready in 25 minutes, then you should use canned chickpeas. If you’ll use dry chickpeas, you have to soak them overnight)
- 2 Tbsps psyllium husks or ground flax seeds
- 1 cup fresh parsley, chopped
- 1 carrot, grated
- 1 onion, diced
- 6 garlic cloves, mashed
- 4 Tbsps chickpea flour, or any other type of flour
- 1 tsp sweet paprika
- ½ tsp ground cumin
- salt and pepper, to taste
- 2 Tbsps tahini paste
- oil (3-4 Tbsps) for frying
Instructions
- Add boiled chickpeas in the food processor and blend well until they have a paste-like consistency.
- Put them in a large bowl and blend in all the other ingredients, except oil.
- Heat some oil in a non-stick frying pan.
- Make the patties – 1 Tbsps per patty.