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COWBOY CAVIAR

Wednesday, March 20, 2019 Edit
A highly addictive & delicious appetizer with beans, corn, avocado with a burst of lime!

COWBOY CAVIAR

INGREDIENTS
  1. 1 (15 oz) can Organic Black Beans (preferably no salt)
  2. 2 ears of Corn (grilled outside with a little butter, salt and pepper adds TONS of flavor)
  3. 1 Organic Bell Pepper (I used red, yellow and green)
  4. 2 Cloves Organic Garlic, minced
  5. 1 Tablespoon Organic Shallot
  6. 2 Tablespoons Organic Red Onion
  7. 1 Large Organic Avocado
  8. 5-6 Organic Grape Tomatoes sliced in quarters

FOR THE VINIAGRETTE:
  1. 4 Tablespoons Olive Oil
  2. 1 Tablespoon White Vinegar
  3. 1 teaspoon Organic Lime Zest
  4. 4 Tablespoons Lime Juice
  5. 1 Tablespoon Pure Cane Sugar
  6. 1/4 cup Organic Cilantro, chopped fine (or parsley)
  7. 1 teaspoon Sea Salt
  8. 1/4 teaspoon Freshly Ground Black Pepper
  9. 1/4 teaspoon Cayenne Pepper
  10. 1/4 teaspoon cumin

INSTRUCTIONS
  • Combine the corn, peppers, garlic, shallots, red onion and avocado in a bowl
  • Drain and thoroughly rinse the beans and add them
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