THE BEST HEALTHY AVOCADO CHICKPEA SALAD FOR SUMMER
Wednesday, February 13, 2019
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Just do your body a favor and make this delicious antioxidant-rich, high-fiber healthy avocado chickpea salad for dinner tonight!
Ingredients
Instructions
Ingredients
- 1 cup chickpeas (canned, rinsed and drained)
- 1 cucumber (medium sized)
- 1 red pepper
- ½ avocado
- 3 cherry tomatoes (optional)
- 1 small radish
- ½ cup spinach
- ½ cup arugula
- 1/3 cup parsley
- 5 olives, pitted
- 1-2 scallions
- 1 tbsp vinegar
- 1 tbsp olive oil
- Some feta cheese (optional)
- 1 tbsp ground walnuts (optional)
- Black pepper, salt to taste.
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Instructions
- Chop cucumber, red pepper, radish, spinach, arugula, parsley, olives. Quarter tomatoes (optional), slice thinly scallions and chop the avocado.
- In a large salad bowl combine chickpeas, everything you just chopped, add vinegar and olive oil. Optionally you can add feta cheese - I just crumble it in my hands - no need for chopping; and ground walnuts. Have a taste and if needed - add salt & pepper.
full reading : https://id.pinterest.com/pin/610800768188746693/
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